image23
  • Home
  • SERVICES
    • Webinars + Ergonomics
    • The PostureBreak App
    • Personal Training
  • About
  • Blog
  • Contact
  • More
    • Home
    • SERVICES
      • Webinars + Ergonomics
      • The PostureBreak App
      • Personal Training
    • About
    • Blog
    • Contact
image24
  • Home
  • SERVICES
  • About
  • Blog
  • Contact
image25

DOWNLOAD THE APP!

image26
image27
image28

Welcome!

I'm ZACH, the founder of PostureBreak.


Perform PostureBreak exercises during the workday to stay strong and fit throughout your career.


  • No Equipment Needed
  • All Ages + Abilities Welcome
  • Feel Better, Improve Posture, Improve Health
  • Get Up, Get Unstuck







CONTACT

Services

image29

Webinars and Remote Ergonomic Assessments

  • Interactive Webinars for the Team
  • Individual Ergonmic Assements


Learn More
image30

Exercise Library

  • Free Exercise Videos 
  • Easily Perform in Workplace Attire
  • No Equipment Needed

view the exercises
image31

The PostureBreak App

  • 30+ Curated Programs
  • Over 70 Office Friendly Exercises
  • Schedule Custom Notifications

Learn more

"The exercises made me feel great and gave me a boost of energy!"

"It was fun and the moves are helpful."

"Great to learn about easy exercises to use throughout the day"

SEE THE SCIENCE

image32

Science and research has backed our claims that short bouts of exercise during the workday will boost your energy, productivity, health, and wellbeing. 

see the science

"It was terrific on many different levels and received well by all in-attendance. I look forward to using the tools and techniques outlined by PostureBreak during my workday."

"Its simple, necessary, and informative. Its so easy to adopt these small adjustments to your day and have a positive impact on your health."



"Zach was professional and calming. It's evident that he cares deeply about providing a meaningful experience for the attendees. I will definitely use all of these exercises at my work station."

"The moves can be done by anyone regardless of fitness level! It is a great opportunity for everyone to take a minute to think about their posture and how that effects their daily life."

Blog

Copyright © 2020 PostureBreak, LLC - All Rights Reserved.

Powered by GoDaddy

  • Terms and Conditions