Learn 6 Steps for Proper Posture At Work

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What You Get

Free PDF

The free PDF  serves as a point of information but also as a reminder. By simply seeing it on your desktop or computer you'll be on your way to fight sitting disease. 

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Good Posture for Life

Open the document from time to time to serve as a reminder to hold your head high and breathe deep so you can perform your best at work and in life.